Hi! I'm Amara!
I live and work in Austin, Texas, I am married to my high school sweetheart, and I am cat mom to the sweetest little kitty in the entire world! I have the absolute pleasure of helping women achieve their health and fitness goals. Nothing is more fulfilling to me than helping other women through their heath and fitness transformation. Seeing their lives change, and more importantly empowering them to adopt a healthy lifestyle they can keep on living is the greatest joy in life. I dealt with significant health issues as a young adult, but going through that experience helped me find my passion for understanding how the choices I made affected my health. I have spent my time since pursuing the knowledge and understanding necessary to help myself overcome the issues I was having, and in turn increase my ability to help others change their own lives. I hope I get to work with you in the future!
In 2017 I obtained a Bachelor of Science Degree from Texas Tech University with a major in Kinesiology and a minor in Nutrition. I also spent my time doing academic research in the lab on topics such as the effects of exercise on female body composition and hormonal levels.
I am an American Council on Exercise (ACE) Certified Personal Trainer and Fitness Coach. ACE was founded in 1985, and is focused on certification, research, and consumer education.
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